| Water | 6.3g |
| Energy | 387.0kcal |
| Energy | 1619.0kJ |
| Protein | 8.5g |
| Total lipid (fat) | 3.5g |
| Ash | 1.6g |
| Carbohydrate, by difference | 80.1g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 1.96mg |
| Magnesium, Mg | 137.0mg |
| Phosphorus, P | 370.0mg |
| Potassium, K | 294.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 2.53mg |
| Copper, Cu | 0.427mg |
| Manganese, Mn | 5.22mg |
| Selenium, Se | 20.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.067mg |
| Riboflavin | 0.184mg |
| Niacin | 6.602mg |
| Pantothenic acid | 1.002mg |
| Vitamin B-6 | 0.137mg |
| Folate, total | 20.0??g |
| Folic acid | 0.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 20.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.56g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.46g |
| 18:0 | 0.08g |
| Fatty acids, total monounsaturated | 1.16g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 1.15g |
| 20:1 | 0.0g |
| Fatty acids, total polyunsaturated | 1.44g |
| 18:2 undifferentiated | 1.0g |
| 18:3 undifferentiated | 0.44g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.107g |
| Threonine | 0.303g |
| Isoleucine | 0.351g |
| Leucine | 0.682g |
| Lysine | 0.313g |
| Methionine | 0.182g |
| Cystine | 0.107g |
| Phenylalanine | 0.424g |
| Tyrosine | 0.299g |
| Valine | 0.481g |
| Arginine | 0.624g |
| Histidine | 0.208g |
| Alanine | 0.484g |
| Aspartic acid | 0.771g |
| Glutamic acid | 1.714g |
| Glycine | 0.409g |
| Proline | 0.409g |
| Serine | 0.427g |